Mind, body, and Soul Mate Wellness and Relationship Retreat: Monthly in NC
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This retreat is individualized in every way-even your choice of when you arrive. Just pick among 7 choices every month! There is no excuse not to change your relationship, change your life! Click on register now to see which days are still open.
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Fix and Strengthen your relationship while engaging with each other in a positive way.
Why choose this retreat?
1. You will be provided counseling by a licensed marriage and family therapist, LMFT. You will have more than the typical one or two hours of 1:1 therapy. Here, you will have a minimum of 10 to 15 hours of counseling time, which also includes individual time with therapist. There are no “life coaches”. There is no “one or two” hours of therapy. You are here for change, not a bandaid!!
2. This is a unique retreat modified to your specific needs and interests.
3. Prior to attending you will complete an assessment so by arrival your strengths and areas of concern will be known to the therapist.
4. Activities that are chosen by you will be planned and ready for you to attend.
5. All inclusive with the exception of dinner.
Why choose this retreat?
1. You will be provided counseling by a licensed marriage and family therapist, LMFT. You will have more than the typical one or two hours of 1:1 therapy. Here, you will have a minimum of 10 to 15 hours of counseling time, which also includes individual time with therapist. There are no “life coaches”. There is no “one or two” hours of therapy. You are here for change, not a bandaid!!
2. This is a unique retreat modified to your specific needs and interests.
3. Prior to attending you will complete an assessment so by arrival your strengths and areas of concern will be known to the therapist.
4. Activities that are chosen by you will be planned and ready for you to attend.
5. All inclusive with the exception of dinner.
If you want peace, a happier marriage, increased emotional connection, increased intimacy, then these five days are for you!
Couples sometimes get into a cycle, a habit that becomes a negative interaction loop. They expect their partner to be critical, to complain and make assumptions. They respond to the partner based on the assumption and the cycle continues. At the retreat, these negative cycles are recognized and stopped. Instead, a positive loop becomes created resulting in the rebuilding of emotional connection, intimacy and a lasting relationship.
Over the course of five days couples learn to speak, listen. To express their needs and to hear their partner’s needs. They learn how to handle conflict to resolution and not build resentment. If you have questions, please email me to set up a phone conversation. See the button below.
Couples sometimes get into a cycle, a habit that becomes a negative interaction loop. They expect their partner to be critical, to complain and make assumptions. They respond to the partner based on the assumption and the cycle continues. At the retreat, these negative cycles are recognized and stopped. Instead, a positive loop becomes created resulting in the rebuilding of emotional connection, intimacy and a lasting relationship.
Over the course of five days couples learn to speak, listen. To express their needs and to hear their partner’s needs. They learn how to handle conflict to resolution and not build resentment. If you have questions, please email me to set up a phone conversation. See the button below.
What to expect:
Day one: meet your therapist and hosts. Enjoy the night out!
Day two: Start the day with stretching or yoga, breakfast and then begin therapy. An hour for lunch and back to therapy. Stop at 5 or 6pm and enjoy the night activity and dinner.
Day 3,4 Yoga or other morning activity tbd, breakfast, Choice of therapy of activity. Transition to either therapy or activity. AT 6 pm enjoy dinner and evening out (times are flexible, order of events are flexible, these are just examples of what a typical day may look like.).
Day 5: Last day: yoga, breakfast, final activity, additional therapy if needed.
Activities include: yoga, stretching, Movie or concert at Thalia’s hall or Wilson center, ghost walk, historic carriage tours, historic walking tour, bowling, mini-golf, massage, battleship, various breweries, small clubs, comedy clubs, upscale cocktail bars, homemade ice cream shops, and other activities weather dependent: kayak, surfing, paddle boarding, golf, etc.
Day one: meet your therapist and hosts. Enjoy the night out!
Day two: Start the day with stretching or yoga, breakfast and then begin therapy. An hour for lunch and back to therapy. Stop at 5 or 6pm and enjoy the night activity and dinner.
Day 3,4 Yoga or other morning activity tbd, breakfast, Choice of therapy of activity. Transition to either therapy or activity. AT 6 pm enjoy dinner and evening out (times are flexible, order of events are flexible, these are just examples of what a typical day may look like.).
Day 5: Last day: yoga, breakfast, final activity, additional therapy if needed.
Activities include: yoga, stretching, Movie or concert at Thalia’s hall or Wilson center, ghost walk, historic carriage tours, historic walking tour, bowling, mini-golf, massage, battleship, various breweries, small clubs, comedy clubs, upscale cocktail bars, homemade ice cream shops, and other activities weather dependent: kayak, surfing, paddle boarding, golf, etc.
Cathy Cosentino, Esq., LMFT
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